Momentous

Glow

Happiness Education

Increasing your happiness, moment by moment...

Do you wonder why you feel dissatisfied with your life, even though there's nothing 'wrong' with it?

Does your life look amazing from the outside, but doesn't feel special from where you're standing?

 Five years ago I was exactly where you are, but I've discovered simple changes that have increased my everyday happiness. Let me help you get that sparkle in your life too!

I've put together some amazing resources to help you find your happy with the life you already have. Because I'm a scientist, you can rest assured the these techniques are sensible and effective.

Scroll down to find out more!

Hey there!

I'M KATE.

 

Read or watch my story
I’ve spent years exploring ways to increase happiness.

You've probably heard of the theory of aggregate marginal gains - the way that small improvements compound one another to make significant changes over time (James Clear's book 'Atomic Habits' is based on this theory).

I'm here to help you use this theory to increase your happiness with your life by making small changes every day. Think of your happiness like a bank account - making small deposits every day can compound into something amazing!

My courses will help you make these small changes and discover the joy in the life you already have. We are here for a good time, not a long time, so let's have some fun!

Sign up for the course launch special!

If you sign up in the first week after the course launch (by 7 December 2024) you will receive an offer for course enrolment at half price!

More details on the sign-up page...

Take me to the sign up page now!

Increase your happiness, moment by moment...

Work with me to find out how!

Online Courses

LEARN MORE

1:1 Coaching

LEARN MORE

Private Community

Coming soon